top of page
Cap City CPR - Stop the Bleed-22.jpg
cap city CPR-171.jpg

Skills That Save Lives.

We provide the best learning experience available in the First Aid industry. Using student-centered teaching, our courses are engaging, hands-on, and most importantly - taught by people with real world experience. 

Capital City CPR LLC offers several courses and certifications in partnership with emergency healthcare organizations like American Safety & Health Institute (ASHI), American Red Cross, American CPR, National Association for Search and Rescue, and STOP THE BLEED.


We host courses in our classroom, and specialize in providing on-site courses for professional groups such as fire departments, researchers, office employees, or construction workers. Based in Sacramento, we provide training across California and Nevada. 

In an effort to give back to our community, we offer weekly STOP THE BLEED® courses - completely free. 

We look forward to training with you! 

Meet the Team 


Dr. Lee Goldman

Medical Director

Dr. Goldman has 40 years of experience working in Family Practice, Emergency Medicine, and Addiction Medicine. He serves as our Medical Director, providing valuable insight and guiding our educational content and practices. 

cap city CPR-9.jpg

Ryan Amrmstrong, EMT

Ryan has been an EMT for 6 years, and a professional educator for 10. In addition to working as an ER Technician, he has served as a K-12 educator, professional outdoor guide, and filmset medic. 

Ryan has a BS in Recreation Admin from CSU Sacramento. 

Screen Shot 2023-02-16 at 3.50.23 PM.png

Macie Dutra


Macie has been an emergency response instructor for 4 years and working in wilderness medicine for 6. She loves teaching CPR and First Aid classes and helping students develop the confidence and skills to save lives. Her favorite song for CPR is Work It by Missy Elliot.

cap city CPR-157.jpg

Grant Carlton, EMT


Grant is an EMT with 6 years of Ambulance experience. He loves sharing knowledge of all types.

When he's not working, he enjoys training dogs, ride bikes and skiing. 

Director/Lead Instructor

Screen Shot 2023-02-16 at 3.44.20 PM.png

Tony Lima, EMT


Tony has worked as a Cal Fire Firefighter, EMT, and is now in nursing school. Tony is passionate about sharing Skills That Save Lives!

Screen Shot 2023-02-16 at 3.52.45 PM.png

Julia Meinhardt

Design / Outreach

Julia is finishing her Masters at Harvard Graduate School of Design. She helps bring Capital City CPR to life with her creativity and keen eye for detail! 

Screen Shot 2023-02-17 at 4.17.23 PM.png

Taylor Berends

Outreach Coordinator

Taylor has a background in Public Health, Outreach, and Youth Development. She is helping connect Capital City CPR with groups in our community that need training!


Ryan was the best CPR / FA instructor I've had to date. Very thorough, clear in his explanations, and great with providing helpful options out in the wilderness. Thanks so much!!

Matt, Marin County Bicycle Coalition 

"This was one of the best trainings I have attended. It had the perfect balance of teacher-led/video/hands-on training. I appreciate how prepared they were and how incorporated our site and policies into the training."

Natalia, Christian Brothers High School 

"Always delivers five stars."

Jim, Fire Chief, Rodeo Refinery Fire Dept

cap city CPR-130.jpg

Satisfied Customers

Rodeo Refinery Fire Dept. 

Uplift Martial Arts

Merryhill School

Christian Brothers High School

Cachagua Fire Dept

Timbersmith Tree Corporation

Zen Martial Arts


Gannett Flemming

Chrysalis Cosmetic Surgery 

Fusion Kids

Bright Start Daycare

Telecare Corporation

Norcal Resist

Gateway International School 



Wilderness First Responder
cap city CPR-133.jpg


(916) 526-3683



  • Facebook
  • Instagram
bottom of page